It is common for people to suffer from sore throat in the winter. It can either be a mild or a severe sore throat.
A sore throat is the inflammation of the tissue lining in your mouth and throat.
Best Tea for sore throat:
Some of the most popular kinds of tea that you can drink to relieve your sore throat are green tea, rooibos, chamomile, ginger and peppermint.
Is there anything more soothing than a hot cup of tea when you're feeling under the weather?
Teas are great for sore throats because they contain tannins that help fight inflammation, and antioxidants that reduce pain.
Try our # Balancer
Balancer is one of the most popular teas with high quality premium ingredients for sore throat because it has many healing properties.
Facts:
# Chamomile: According to authors of a review article in Molecular Medicine Reports Trusted Source, evidence suggests it may help lubricate your throat, which may be useful in warding off hoarseness and pain. Chamomile tea is known to have anti-inflammatory properties to reduce swelling and redness. Chamomile also has antioxidant properties which are helpful for tissue repair and health. The antispasmodic action of chamomile might also reduce cough.
# Rooibos: Studies suggest that it has potent antioxidant, antiviral and immunomodulating effects, which enhances the body’s natural defence system.
Rooibos is packed with polyphenols, which act as scavengers of free radicals throughout the body.
Aspalathin and nothofagin are two vital antioxidants found in Rooibos tea, making it a great beverage to boost immunity, while protecting the body against all types of diseases.
Rooibos is packed with polyphenols, which act as scavengers of free radicals throughout the body.
Aspalathin and nothofagin are two vital antioxidants found in Rooibos tea, making it a great beverage to boost immunity, while protecting the body against all types of diseases.
# Peppermint: Is known for its ability to freshen breath. Diluted peppermint oil sprays may also relieve sore throats. Peppermint contains menthol, Which helps thin mucus and calm sore throats and coughs. Peppermint also has anti-inflammatory, antibacterial, and antiviral properties, which may encourage healing.
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